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Another quick workout for busy people. Filed under Exercise Posts. Thought I would throw in another quick workout for the busy people. Everyone lately has been up to their eyes in work and finding it really difficult to get in a workout. Here is a way of just spending about 20mins in the gym and hitting everything. Superset routine with the weights and in between the weights and quick cardio blast. Clean and press Renegade row 10 reps, 2 sets. Chin ups upright row 10reps, 2 sets. That 20mins could be bet.
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Another quick workout for busy people. Filed under Exercise Posts. Thought I would throw in another quick workout for the busy people. Everyone lately has been up to their eyes in work and finding it really difficult to get in a workout. Here is a way of just spending about 20mins in the gym and hitting everything. Superset routine with the weights and in between the weights and quick cardio blast. Clean and press Renegade row 10 reps, 2 sets. Chin ups upright row 10reps, 2 sets. That 20mins could be bet.

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This web site had the following in the homepage, "Another quick workout for busy people." Our analyzers noticed that the web site stated " Thought I would throw in another quick workout for the busy people." The Website also said " Everyone lately has been up to their eyes in work and finding it really difficult to get in a workout. Here is a way of just spending about 20mins in the gym and hitting everything. Superset routine with the weights and in between the weights and quick cardio blast. Clean and press Renegade row 10 reps, 2 sets. Chin ups upright row 10reps, 2 sets. That 20mins could be bet."

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